Joy Yoga Houston Schedule | Joy Yoga Center Houston

We hope everyone has a fun and safe holiday weekend! We are open Sunday with normal hours so come on in for your favorite class!

I recently tried my first prenatal class at Joy Yoga and had a wonderful time. Simone was a great instructor, gently guiding us through the positions and giving tips and addressing any concerns or problems that the expectant mothers were having. As a beginner, I found the studio and the class very welcoming and encouraging.
A joyous Joy Yoga student (via Yelp)
tonyexpressed:

BYC Joins Hands to Respect Earth DaySunday, April 279:00am - 11:00amUrban Harvest Farmer’s Market3000 Richmond Ave.Houston, Texas 77098
Click on the photo for more information about April’s Breakfast Yoga Club!

tonyexpressed:

BYC Joins Hands to Respect Earth Day
Sunday, April 27
9:00am - 11:00am
Urban Harvest Farmer’s Market
3000 Richmond Ave.
Houston, Texas 77098

Click on the photo for more information about April’s Breakfast Yoga Club!

What is an animal spirit guide?

Animal spirit guides, once we find them, help us navigate the challenges and contradictions of life. Animal spirit guides haven’t caught up to things like yoga and meditation as far as mainstream practice goes, so we’re here to give you first steps toward connecting to this part of your existence.
In shamanistic traditions, “power animals” act as an energy that can be tapped into for guidance and strength. Similarly, in some Native American cultures, totems refer to one or more animal spirits that guide individual or all members of a family or tribe throughout their lives. A totem pole features representations of all of the animals associated with a specific group.
- See more at: http://www.joyyogacenter.com/joyful-you/2014/04/16/what-is-an-animal-spirit-guide/#sthash.4T8j8fR9.dpuf

What is an animal spirit guide?

Animal spirit guides, once we find them, help us navigate the challenges and contradictions of life. Animal spirit guides haven’t caught up to things like yoga and meditation as far as mainstream practice goes, so we’re here to give you first steps toward connecting to this part of your existence.

In shamanistic traditions, “power animals” act as an energy that can be tapped into for guidance and strength. Similarly, in some Native American cultures, totems refer to one or more animal spirits that guide individual or all members of a family or tribe throughout their lives. A totem pole features representations of all of the animals associated with a specific group.

- See more at: http://www.joyyogacenter.com/joyful-you/2014/04/16/what-is-an-animal-spirit-guide/#sthash.4T8j8fR9.dpuf

I really love the studio. There is such a nice variety of classes to choose from- I can almost always find a class that fits into my busy schedule. The changing rooms and bathrooms are very clean and welcoming. Larry and Michael are two of my favorite instructors - they know how to challenge and push you in all the right ways. An excellent work out for both body and mind.
A joyous Joy Yoga student (via Yelp)
Joy Yoga Center is at the Houston Zoo health fair today educating zoo workers on the benefits of yoga! We may or may not do a little monkeying around later :) #yoga #houston #houstonzoo #healthfair  (at Houston Zoo Inc.)

Joy Yoga Center is at the Houston Zoo health fair today educating zoo workers on the benefits of yoga! We may or may not do a little monkeying around later :) #yoga #houston #houstonzoo #healthfair (at Houston Zoo Inc.)

I just celebrated my one year anniversary with Joy Yoga Center and am looking forward to continuing my practice with them! My favorite instructors are Heather, Larry, and Natalie. The flow and power flow classes are fantastic! They have really pushed my practice to a new level! And Leslie, the manager, is so sweet and awesome! I recommend this studio to everyone.
A joyous Joy Yoga student (via Yelp)
Practice, practice. All is coming! 

Practice, practice. All is coming! 

(Source: facebook.com, via fuckyeahyoga)

Partner Yoga: 1 + 1 = 1 | Joy Yoga Center Houston

Yoga brings everyone together, so why not bring a buddy - or two - to your next session? Let’s get together.

Be confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren’t. Everybody has their own strengths and weaknesses, and it is only when you accept everything you are - and aren’t - that you will truly succeed. 

Be confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren’t. Everybody has their own strengths and weaknesses, and it is only when you accept everything you are - and aren’t - that you will truly succeed. 

(Source: sillyenfp)