Embody Joy with Joy Winkler
In the way we’ve been taught to function in this reality, we hold so much tension and stress – physical, mental, and emotional - in our beautiful bodies. How much pain and discomfort does all this constriction cause in our bodies and in our lives? But is there another choice?
What if you could allow your body to move in such a way that unlocks everywhere you’re limiting yourself so that the beautiful, magnificent YOU can shine through? Are you willing to play, explore, dissolve any constriction, and embody boundless joy?
Join Joy Winkler as she guides you through an entirely new modality of movement: Joy Fire! This isn’t about conforming to the old paradigm of performing a pose perfectly, or forcing our bodies into shapes that worked for some dude 100 years ago. This is about listening to and unleashing the innate wisdom that each and every one of our bodies houses; this is about embodying joy in every moment and in every fiber of our body and being. Rather than moving from a head-space, we’re practicing letting go and allowing our bodies to move the way each one of us requires to release the stuck energy that we’re holding onto. As we release this energy, we no longer are functioning from auto-pilot reactions and are, in fact, reprograming our biofeedback mechanisms to choose joy and expansion in every moment, every breath.
You won’t want to miss the unveiling of Joy Fire! This inaugural workshop will feature live music from Anthony Rodriguez. Anthony’s music will guide us into an even deeper and more powerful experience of the energies available to us when we choose to move beyond the old paradigms and embody joy. We will use movement and sound to shake loose the limitations so that we can all soar to heights we’ve not yet even imagined!
Joy Fire:it all starts with a spark…Are you willing to ignite your Joy Fire?!
Saturday, Feb. 2nd, 2013
Joy Yoga Center
$65 earlybird pricing before Jan. 25th, $85 thereafter.